Body Designs Fitness

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Personal Trainer Bio

 

                                                   

 

Molly Goodwin 
Owner~Trainer~Sports Nutritionist
 
B.S. Exercise Science & Wellness
ACE Certified Personal Trainer
NASN Certified Sports Nutritionist 

   
 
 
"Personal training and fitness have been a passion of mine for over nine years.  I take pride in helping individuals overcome their fears and insecurities by introducing them to a healthy way of life.  I want to provide an alternative experience for those with apprehensions and negative feelings towards exercise.  I will be there to inspire and motivate you every step of the way through this exciting journey." 
 
Molly gratuated from Arizona State University with  a B.S. in Exercise Science and Wellness.  She is a certified personal trainer through the American Council on Exercise and also a NASN Liscensed Sports Nutritionist.