Body Designs Fitness

Home     About Us     Contact Us     Site Map     Blog      
NEW! Circuit Training     Personal Training     Meet the Trainers     Yoga     Bootcamp     Nutrition Services     4-Year Anniversary     Healthy Recipes     Resources     Exercise of the Month      

Nutritional Guidance Services

 

 

Individual Nutritional Counseling Includes:
  • Regular Body Composition Assessments
  • Meal Planning
  • Weight Management
  • Professional evaluation of your eating and lifestyle habits
  • Development of personalized meal plans tailored to your individual health needs and lifestyle
  • Follow-up visits to assist with the continuation of healthful eating

      •  

      Option #1  $260

      • Initial program, measurements & consultation
      • Shopping List
      • Exercise recommendations
      • Four 30-45 minute follow-up sessions and menu   
        alterations

       

      Option #2  $440 

      • Initial program, measurements & consultation
      • Shopping List
      • Exercise recommendations
      • Eight 30-45 minute follow-up sessions and menu 
        alterations

       

      Option #3  $600 

      • Initial program, measurements & consultation
      • Shopping List
      • Exercise recommendations
      • Twelve 30-45 minute follow-up sessions and menu alterations